Sportsmed Stepney Healthcare Hub
32 Payneham Road
Stepney SA 5069
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Sportsmed Morphett Vale
118/120 Main South Road
Morphett Vale SA 5162
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Lateral Ligament Tears
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The lateral ligaments in the ankle are the ligaments on the outside of the ankle joint. They provide stability to the joint.
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The lateral ligament complex being formed from 2 components, ATFL and CFL. They both contribute to stability in slightly different directions. You may tear one or both of these ligaments, but if you tear both your ankle is more likely to be more unstable.
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A lateral ligament tear typically occurs due to a sudden twisting or rolling of the ankle, often during activities like sports or walking on uneven terrain.​
Diagnosis:
Diagnosis typically involves a physical examination, medical history review, and imaging studies such as X-rays or MRI to assess the severity of the tear.​
Conservative Treatment:
In some cases, minor lateral ligament tears can heal with conservative treatments like rest, ice, compression, and elevation (RICE), along with physical therapy and bracing.
Surgery Indications:
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Surgery is usually considered when there is significant damage to the ligaments, leading to instability, recurrent sprains, or chronic pain.
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Factors that may indicate surgery include severe tears, multiple ligament involvement, or failed conservative treatments.
Types of Surgery:
The most common surgical procedures for lateral ligament tears are:​
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Lateral Ligament Repair: Involves stitching the torn ligaments back together.
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Lateral Ligament Reconstruction: Involves replacing the torn ligaments with a graft, often from the patient's own tissue or a donor.
Preparation of Surgery:
Should you require surgery, we would provide specific instructions, including fasting before surgery and any necessary pre-operative tests. Inform your healthcare providers about any medications, allergies, or medical conditions you have.
Recovery:​
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Recovery time varies depending on the type and extent of the surgery but may take several weeks to months.
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Physical therapy is typically an essential part of the recovery process to regain strength, mobility, and stability.
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Follow post-operative care instructions diligently.
Risks and complications :
As with any surgery, there are potential risks and complications, such as infection, blood clots, and nerve damage. Our team would discuss these with you.
Long-Term Outlook:
Successful surgery and rehabilitation can lead to a return to normal or near-normal function, but some individuals may have long-term residual symptoms or require ongoing care.
Follow-Up Care:
Regular follow-up appointments with your surgeon are crucial to monitor your progress and address any concerns.
Remember that every patient's case is unique, so it's essential to have a thorough discussion with your healthcare provider to make informed decisions about surgery and post-operative care. They will provide personalised guidance based on your specific situation.